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Fit As…With MJ August 2015

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Hello Gaylifers and welcome to this pride special edition of my fitness column. I’m currently at 20 thousand feet on my way to board a gay cruise so this month is written with me fully in the holiday spirit! This ...

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Fit As…With MJ July 2015

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Gays and Sports Well hello there Gaylifers and welcome to another edition of my fitness column. After recently competing in the Manchester Pride Games, the topic of gays in sport started circling around my head and the issues of homophobia ...

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Fit as…with MJ June 2015

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Gays and Steroids Hello Gaylifers and welcome to a slightly different edition of ‘Fit As’. This month’s topic is steroids and their use in the gay community. Anyone who has been to a gym will know that there are certain ...

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Fit as…with MJ April 2015

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Hello Gaylifers, and welcome to this April edition of my fitness column.  This month we are going all interactive with your workout to make sure we get your technique spot on! All the exercises you see here are available on ...

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Fit as…with MJ August 2013

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Meet Gaylife’s very own fitness guru and personal trainer, MJ. Every month he’ll be taking us through our paces and showing us how to shape up, keep healthy and look great. And with Pride just a matter of weeks away ...

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